Better Help Free Month – Find your therapist

 

She initially established the scale of my anxiety…in terms of Better Help Free Month… what activates it– social situations, satisfying individuals for the first time– and then dived headlong into my fractious childhood (divorced parents, stretched familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her task, isn’t it?

Overall, the service is remarkably slick. The discussion can be a little stop-starty sometimes, however it was really a far smoother and more on-tap experience than I expected. I even got fast actions to messages over the weekend, which was unexpected.

Talkspace vs Betterhelp

The reality you can modify messages prior to sending them implies you’re not likely to blurt out something unguarded and revealing in the heat of the moment. So profound moments of realisation might be tough to come by if you can’t get an unwinded flow going.

Who do I believe it might it be good for?

Anybody with a low-end mental health problem who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and require serious attention (and perhaps some meds), most likely isn’t for you Better Help Free Month