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She first established the scale of my anxiety…in terms of Betterhelp Advertisement… what activates it– social situations, fulfilling individuals for the very first time– and then dived headlong into my fractious childhood (separated moms and dads, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her task, isn’t it?

Overall, the service is impressively slick. The discussion can be a little stop-starty at times, however it was actually a far smoother and more on-tap experience than I anticipated. I even got rapid responses to messages over the weekend, which was unexpected.

Talkspace vs Betterhelp

The truth you can edit messages prior to sending them means you’re not likely to blurt out something vulnerable and revealing in the heat of the minute. So extensive minutes of realisation might be hard to come by if you can’t get a relaxed flow going.

Who do I believe it might it be good for?

Anyone with a low-end mental health concern who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and require serious attention (and potentially some meds), probably isn’t for you Betterhelp Advertisement