She first ascertained the scale of my anxiety…in terms of Betterhelp Bobbyduke… what activates it– social situations, meeting people for the very first time– and then dived headlong into my fractious youth (separated parents, strained familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her task, isn’t it?
Overall, the service is impressively slick. The conversation can be a little stop-starty sometimes, but it was actually a far smoother and more on-tap experience than I anticipated. I even got quick responses to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The reality you can modify messages before sending them implies you’re not likely to blurt out something revealing and vulnerable in the heat of the moment. So extensive minutes of realisation may be hard to come by if you can’t get an unwinded flow going.
Who do I believe it might it benefit?
Anybody with a low-end psychological health concern who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and require severe attention (and potentially some meds), probably isn’t for you Betterhelp Bobbyduke