She initially established the scale of my stress and anxiety…in terms of Betterhelp.Brunswick… what triggers it– social circumstances, fulfilling individuals for the first time– and after that dived headlong into my fractious childhood (divorced parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her task, isn’t it?
In general, the service is remarkably slick. The conversation can be a little stop-starty sometimes, however it was in fact a far smoother and more on-tap experience than I expected. I even got quick responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can modify messages prior to sending them means you’re not likely to blurt out something revealing and vulnerable in the heat of the moment. So profound moments of realisation may be tough to come by if you can’t get an unwinded flow going.
Who do I believe it might it benefit?
Anybody with a low-end mental health concern who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and need severe attention (and potentially some meds), most likely isn’t for you Betterhelp.Brunswick