She first determined the scale of my anxiety…in terms of Betterhelp Contro… what activates it– social circumstances, meeting people for the very first time– and after that dived headlong into my fractious childhood (separated moms and dads, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?
Overall, the service is remarkably slick. The discussion can be a little stop-starty sometimes, however it was in fact a far smoother and more on-tap experience than I anticipated. I even got quick actions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The reality you can modify messages before sending them suggests you’re not likely to blurt out something vulnerable and revealing in the heat of the moment. So extensive moments of realisation might be difficult to come by if you can’t get a relaxed circulation going.
Who do I think it might it be good for?
Anybody with a low-end psychological health concern who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and need serious attention (and perhaps some meds), probably isn’t for you Betterhelp Contro