She first determined the scale of my anxiety…in terms of Betterhelp H3H3… what triggers it– social scenarios, meeting individuals for the very first time– and then dived headlong into my fractious childhood (divorced parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?
Overall, the service is remarkably slick. The discussion can be a little stop-starty sometimes, however it was actually a far smoother and more on-tap experience than I expected. I even got rapid responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can modify messages before sending them implies you’re not likely to blurt out something vulnerable and revealing in the heat of the minute. Extensive moments of realisation might be tough to come by if you can’t get a relaxed circulation going.
Who do I believe it might it benefit?
Anybody with a low-end psychological health concern who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and require major attention (and potentially some medications), probably isn’t for you Betterhelp H3H3