She initially determined the scale of my anxiety…in terms of Betterhelp Hacking… what triggers it– social circumstances, fulfilling individuals for the first time– and after that dived headlong into my fractious childhood (separated moms and dads, stretched familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her task, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty sometimes, however it was really a far smoother and more on-tap experience than I anticipated. I even got fast actions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The truth you can modify messages prior to sending them indicates you’re not likely to blurt out something unguarded and revealing in the heat of the moment. Profound minutes of realisation may be difficult to come by if you can’t get an unwinded flow going.
Who do I think it might it benefit?
Anyone with a low-end mental health issue who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and require major attention (and perhaps some medications), probably isn’t for you Betterhelp Hacking