She first ascertained the scale of my stress and anxiety…in terms of Betterhelp Hotline… what triggers it– social circumstances, meeting people for the first time– and after that dived headlong into my fractious youth (separated parents, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her task, isn’t it?
In general, the service is remarkably slick. The conversation can be a little stop-starty at times, however it was actually a far smoother and more on-tap experience than I expected. I even got rapid reactions to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The reality you can modify messages prior to sending them indicates you’re unlikely to blurt out something revealing and vulnerable in the heat of the minute. Extensive moments of realisation might be hard to come by if you can’t get an unwinded circulation going.
Who do I believe it might it be good for?
Anyone with a low-end psychological health issue who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and need major attention (and possibly some meds), probably isn’t for you Betterhelp Hotline