She initially ascertained the scale of my stress and anxiety…in terms of Betterhelp Monsters Inside Us… what triggers it– social scenarios, meeting individuals for the very first time– and after that dived headlong into my fractious childhood (divorced moms and dads, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her task, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty sometimes, but it was in fact a far smoother and more on-tap experience than I anticipated. I even got fast actions to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can modify messages prior to sending them implies you’re not likely to blurt out something revealing and vulnerable in the heat of the minute. So extensive minutes of realisation might be tough to come by if you can’t get a relaxed flow going.
Who do I believe it might it be good for?
Anyone with a low-end psychological health issue who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and require severe attention (and perhaps some meds), most likely isn’t for you Betterhelp Monsters Inside Us