She initially established the scale of my anxiety…in terms of Betterhelp Sexual Assaultfree… what activates it– social scenarios, meeting individuals for the first time– and then dived headlong into my fractious childhood (separated moms and dads, stretched familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her task, isn’t it?
Overall, the service is remarkably slick. The discussion can be a little stop-starty sometimes, but it was actually a far smoother and more on-tap experience than I anticipated. I even got speedy reactions to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The truth you can modify messages before sending them indicates you’re unlikely to blurt out something unguarded and revealing in the heat of the minute. So profound minutes of realisation might be hard to come by if you can’t get a relaxed circulation going.
Who do I think it might it be good for?
Anyone with a low-end psychological health problem who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and require major attention (and potentially some meds), probably isn’t for you Betterhelp Sexual Assaultfree