She first established the scale of my stress and anxiety…in terms of Betterhelp Study… what triggers it– social situations, fulfilling individuals for the first time– and after that dived headlong into my fractious youth (separated moms and dads, strained familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her task, isn’t it?
In general, the service is impressively slick. The conversation can be a little stop-starty at times, but it was really a far smoother and more on-tap experience than I anticipated. I even got speedy reactions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The truth you can edit messages before sending them means you’re not likely to blurt out something revealing and vulnerable in the heat of the moment. Profound minutes of realisation may be difficult to come by if you can’t get a relaxed circulation going.
Who do I believe it might it benefit?
Anyone with a low-end psychological health problem who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and require major attention (and perhaps some meds), most likely isn’t for you Betterhelp Study