She first ascertained the scale of my stress and anxiety…in terms of Betterhelp Unspooled… what triggers it– social circumstances, meeting individuals for the first time– and after that dived headlong into my fractious youth (divorced moms and dads, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?
In general, the service is impressively slick. The conversation can be a little stop-starty at times, however it was actually a far smoother and more on-tap experience than I expected. I even got rapid responses to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The fact you can edit messages prior to sending them implies you’re not likely to blurt out something vulnerable and revealing in the heat of the moment. Extensive moments of realisation might be difficult to come by if you can’t get a relaxed circulation going.
Who do I believe it might it be good for?
Anyone with a low-end mental health problem who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and need major attention (and possibly some meds), probably isn’t for you Betterhelp Unspooled