She initially established the scale of my stress and anxiety…in terms of How To Change A Counselor On Betterhelp… what triggers it– social situations, meeting people for the first time– and after that dived headlong into my fractious youth (divorced parents, stretched familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her task, isn’t it?
Overall, the service is remarkably slick. The discussion can be a little stop-starty at times, however it was really a far smoother and more on-tap experience than I expected. I even got rapid actions to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The fact you can modify messages before sending them implies you’re unlikely to blurt out something vulnerable and revealing in the heat of the minute. So extensive moments of realisation may be hard to come by if you can’t get a relaxed flow going.
Who do I believe it might it be good for?
Anyone with a low-end psychological health issue who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and need serious attention (and possibly some meds), probably isn’t for you How To Change A Counselor On Betterhelp