She first ascertained the scale of my anxiety…in terms of How To Share Message History Betterhelp… what triggers it– social situations, satisfying individuals for the first time– and after that dived headlong into my fractious childhood (separated parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her job, isn’t it?
Overall, the service is impressively slick. The discussion can be a little stop-starty sometimes, but it was really a far smoother and more on-tap experience than I expected. I even got speedy reactions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The fact you can edit messages prior to sending them indicates you’re unlikely to blurt out something revealing and vulnerable in the heat of the moment. Profound minutes of realisation may be hard to come by if you can’t get an unwinded flow going.
Who do I think it might it benefit?
Anybody with a low-end mental health issue who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and need severe attention (and possibly some medications), probably isn’t for you How To Share Message History Betterhelp