She first determined the scale of my anxiety…in terms of Memology 101 Betterhelp… what triggers it– social scenarios, fulfilling individuals for the first time– and after that dived headlong into my fractious childhood (divorced moms and dads, strained familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her task, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty at times, however it was actually a far smoother and more on-tap experience than I anticipated. I even got fast actions to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The truth you can modify messages prior to sending them means you’re not likely to blurt out something vulnerable and revealing in the heat of the minute. So profound minutes of realisation may be difficult to come by if you can’t get an unwinded flow going.
Who do I believe it might it benefit?
Anyone with a low-end psychological health problem who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and require major attention (and perhaps some medications), probably isn’t for you Memology 101 Betterhelp