She initially determined the scale of my stress and anxiety…in terms of Outoftheloop Betterhelp… what triggers it– social scenarios, satisfying people for the very first time– and after that dived headlong into my fractious childhood (separated parents, strained familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her job, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty at times, however it was in fact a far smoother and more on-tap experience than I anticipated. I even got fast responses to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The reality you can modify messages before sending them implies you’re not likely to blurt out something revealing and unguarded in the heat of the minute. So profound moments of realisation may be hard to come by if you can’t get a relaxed flow going.
Who do I believe it might it be good for?
Anyone with a low-end mental health concern who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and require serious attention (and possibly some medications), probably isn’t for you Outoftheloop Betterhelp