She first determined the scale of my stress and anxiety…in terms of Talk Space Training… what triggers it– social circumstances, meeting individuals for the first time– and then dived headlong into my fractious youth (divorced moms and dads, strained familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her job, isn’t it?
Overall, the service is impressively slick. The conversation can be a little stop-starty at times, however it was actually a far smoother and more on-tap experience than I anticipated. I even got speedy actions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The reality you can modify messages before sending them suggests you’re unlikely to blurt out something revealing and vulnerable in the heat of the minute. Extensive moments of realisation might be hard to come by if you can’t get a relaxed flow going.
Who do I believe it might it be good for?
Anyone with a low-end mental health issue who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and need severe attention (and possibly some medications), most likely isn’t for you Talk Space Training