She first ascertained the scale of my stress and anxiety…in terms of The Betterhelp App… what triggers it– social circumstances, meeting individuals for the very first time– and after that dived headlong into my fractious childhood (divorced moms and dads, strained familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her task, isn’t it?
In general, the service is remarkably slick. The discussion can be a little stop-starty sometimes, however it was actually a far smoother and more on-tap experience than I expected. I even got speedy responses to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The truth you can edit messages prior to sending them means you’re unlikely to blurt out something revealing and vulnerable in the heat of the minute. So profound minutes of realisation might be difficult to come by if you can’t get a relaxed flow going.
Who do I believe it might it benefit?
Anybody with a low-end psychological health issue who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and require severe attention (and perhaps some meds), most likely isn’t for you The Betterhelp App