She initially ascertained the scale of my stress and anxiety…in terms of What Are Betterhelp Livesessions… what activates it– social circumstances, meeting individuals for the first time– and after that dived headlong into my fractious youth (separated parents, strained familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her task, isn’t it?
Overall, the service is remarkably slick. The conversation can be a little stop-starty at times, but it was actually a far smoother and more on-tap experience than I expected. I even got rapid responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can modify messages before sending them means you’re not likely to blurt out something revealing and unguarded in the heat of the moment. So profound minutes of realisation may be hard to come by if you can’t get an unwinded flow going.
Who do I think it might it be good for?
Anyone with a low-end mental health issue who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and need serious attention (and perhaps some meds), probably isn’t for you What Are Betterhelp Livesessions