She initially determined the scale of my anxiety…in terms of When Did Betterhelp Start… what triggers it– social circumstances, meeting people for the first time– and after that dived headlong into my fractious childhood (separated moms and dads, stretched familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her task, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty at times, but it was actually a far smoother and more on-tap experience than I expected. I even got fast responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The fact you can edit messages before sending them means you’re unlikely to blurt out something vulnerable and revealing in the heat of the minute. So extensive minutes of realisation might be tough to come by if you can’t get an unwinded circulation going.
Who do I believe it might it benefit?
Anybody with a low-end psychological health concern who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and need serious attention (and potentially some meds), most likely isn’t for you When Did Betterhelp Start