She initially established the scale of my stress and anxiety…in terms of Why Better Help… what triggers it– social situations, meeting individuals for the very first time– and then dived headlong into my fractious youth (divorced moms and dads, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her job, isn’t it?
Overall, the service is impressively slick. The conversation can be a little stop-starty sometimes, but it was actually a far smoother and more on-tap experience than I expected. I even got quick reactions to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The truth you can modify messages prior to sending them implies you’re unlikely to blurt out something revealing and unguarded in the heat of the moment. Profound minutes of realisation might be tough to come by if you can’t get an unwinded circulation going.
Who do I think it might it be good for?
Anyone with a low-end psychological health concern who’s cool with getting counselled in a really internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and require major attention (and potentially some medications), most likely isn’t for you Why Better Help